Adriana Welham is a speaker, wellbeing educator, creator of immersive experiences, and co-founder of Vida Wellness Club, a wellness and fitness community dedicated to empowering women in midlife and beyond through movement, confidence, and connection. Originally from Venezuela and now based in the UK, Adriana’s international career has spanned journalism, publishing, photography, wellness, and public speaking.
With more than 15 years of experience teaching movement and breathwork, Adriana is passionate about helping people reconnect with resilience, vitality, and self-belief. Her emotionally engaging speaking style is shaped by her background in storytelling and communication, alongside training through renowned speaker development programmes including Mindvalley’s Speaking & Influence Mastery.
In 2026, she created and hosted Radiant at Every Age, a major women’s empowerment event celebrating the strength and potential of women in the second half of life.
At TEDxHeaton, Adriana shares a powerful message that invites the audience to move beyond judgement and towards deeper understanding – both in their personal relationships and in the wider world.